top of page
What is Life and Fitness with Niki?
Offering personal fitness training, tailored online coaching, and custom exercise and nutrition plans. Emphasizing self-care to help you feel healthier, energized, and prepared for life's challenges. Providing diverse well-being solutions for a stress-free lifestyle. Are you ready to transform your life positively?



30 min
50 US dollars

15 min

15 min
50 US dollars
1 hr
100 US dollars
Choose your pricing plan
3mo. Wellness Plan
149$Every monthFitness plan, Nutrition Education, and Online CoachingValid for 3 months- Wellness Plan + Personal Coaching
Comprehensive Wellness Plan
149$Every monthFitness plan, nutrition education, meal plans, and online coaching- Wellness Plan + Personal Coaching
Fitness Coaching
99$Every monthMonthly exercise plan, weekly check in, accountability- Fitness plan + personal coaching
- Accountability
In Home Personal Training
289$Every month4 weeks of training- 2- 30 minute sessions
- Exercise Plan
- Accountability
- Macro Calculation
- Nutritional Guidance
- 4 weeks of training
Virtual Training
199$Every monthPersonal training 2- 30 minute sessions per week via zoom or at trainers in home gym- 2-30 minute personal training sessions per week
- Exercise plan with exercises for non training days
- Macros, meal prep education, and nutritional guidance
Meal Prep Coaching
89$Meal prep coaching and education, weekly check insValid for 6 weeks- Meal Coaching, Macro Calculation, Education
Founders Membership
49$Every 3 monthsNetworking subscription- Membership to private group, connections, and more
bottom of page



