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What is Life and Fitness with Niki?

Meet Niki:

I am a mom, I am a wife, I love animals of all kinds. I spend most of my free time watching my kids play sports, I also run a youth football club. As a family, we enjoy exploring nature and traveling. Our favorite is anywhere with a beach.

As a woman, I know how crazy life can get and I also know how hard life becomes when we stop caring for ourselves. When I stopped exercising and eating right in a busy season of life- chronic pain and depression crept in and I stayed stagnant, stressed, and overwhelmed. It was around 2020 that I started personal training as a profession and really got consistent for myself again. I will never turn back. I live with intention and taking care of me is a non negotiable. 

Now, it is my promise to each of my clients to help them learn how to let go of their excuses so they can meet their goals and continue to live life fully. 

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Choose your pricing plan

  • Wellness Plan

    149$
    Every month
    Fitness plan, nutrition education, macros, and accountability
     
    • Wellness Plan + Personal Coaching

  • Fitness Coaching

    99$
    Every month
    Monthly exercise plan, weekly check in, accountability
     
    • Fitness plan + personal coaching
    • Accountability

  • Personal Training

    199$
    Every month
    Personal training 2- 30 minute sessions per week via zoom or at trainers in home gym
     
    • 2-30 minute personal training sessions per week
    • Exercise plan with exercises for non training days
    • Macros, meal prep education, and nutritional guidance

  • Meal Prep Coaching

    89$
     
    Meal prep coaching and education, weekly check ins
    Valid for 6 weeks
    • Meal Coaching, Macro Calculation, Education
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